I have experience working with people struggling with a wide range of emotional and behavioral issues. I provide services that span from therapy for anxiety, depression, trauma and grief counselling to parenting and new mom’s support and beyond.
Areas of compassionate expertise include providing assistance with:
- Trauma (PTSD)- military, RCMP, childhood, and crime-related trauma
- Depression – including feeling blue, down, sadness or inability to feel
- Anxiety – including panic attacks, social anxiety, obsessive-compulsive disorder (OCD), general anxiety (worry and tension), agoraphobia, phobias(claustrophobia, fear of flying, fear of driving, fear of public speaking), exam anxiety, musical and stage performance anxiety and school phobia
- Sleep Problems (difficulty falling or staying asleep or awakening early)
- Women’s issues
- New Mom’s Support
- Family of Origin
- Relationship Problems
- Bullying
- Separation, Divorce, Reconciliation
- Stress/Burnout
- Chronic pain, Chronic fatigue, Headache
- Parenting Support
- Grief Counselling
- Workplace Stress
- LGBTQ related issues
- Addiction & Recovery
- Conflict Resolution