True Or False:
- Are you a worrier?
- Do you worry about things that you recognize most people do not worry about such as little things around your home or about life circumstances (Life circumstances refer to things such as relationships, health, home management and work responsibilities, finances, being on time etc.)?
- Do you have a strong sense of perfection, responsibility, and try to maintain control so that you can be prepared for or prevent bad things from happening?
- Do you think your worry is excessive?
- Do you find it very difficult to stop worrying, and cannot relax as a result?
- Do you feel tense a lot?
- Does your worry rarely result in your reaching a possible solution for a particular problem?
If you answered yes/true to any or many of these questions, you may be struggling with general anxiety and/or worry and professional help may be of benefit.
I would be happy to meet with you to discuss and assess your specific situation. Please click on the link below to set up an appointment.